The desire to show up in allyship with others can be overwhelming in times like the ones we are experiencing. You are trying to stay informed but you recognize that being aware of all the devastation, loss, and death takes a toll on your own mental health. However the privilege of being able to “just take a break” from all that is happening brings a guilt that either makes you doom scroll or avoid taking information in altogether.
If any of the above rings true, or you just feel you need some grounding to continue your allyship journey, please join the Building Allyship Community in a virtual, donation-only Breathwork Session with Dr. Jpop and Dr. Jasmine Rae Stromburg
Date:Monday, November 27th
Time: 8:00pm EST.
ALL donations received will be given to World Central Kitchen.